How You Can Benefit From Massage Therapy
Massage therapy is becoming increasingly popular as both doctors and patients alike become more aware of its health benefits. It improves mental and physical health in various ways, from reducing anxiety symptoms to alleviating joint pain. Thanks to its efficacy, the practice is even incorporated into the care plans of chronically ill patients living with diseases like cancer, HIV/AIDS, and fibromyalgia.
You don't have to be seriously ill to reap the benefits of massage therapy. Find out how chiropractic massage can improve your overall wellbeing.
How Massage Therapy and Chiropractic Care Are Related
Chiropractors don't just treat spine issues. They offer holistic care for the entire musculoskeletal system, including the muscles and connective tissues, like ligaments and tendons. They also treat problems in the fasciae, the web-like connective tissues interwoven between muscles and bones. While chiropractic practices like spinal alignment treat the spine, massage therapy treats the soft tissues.
Benefits of Chiropractic Massage
Massage therapists use their hands to apply concentrated pressure to sore, tight, or spasming muscles. This has several positive therapeutic effects.
By applying pressure to a target area, massage increases circulation, improving blood and oxygen flow to the tissues. Better circulation encourages faster healing in damaged or inflamed tissue. Whether you have neck pain due to poor posture or need whiplash treatment, massage can help.
Reduce Physical Tension and Pain
The pressure applied by massage also works to relax tense muscles. By eliminating tension and tightness, massage decreases soreness and increases the range of motion. Studies reveal that massage therapy is particularly useful in reducing back pain.
Improve Your Mood
Massage can even boost your mood, encouraging the brain to produce feel-good neurotransmitters called endorphins. Endorphins are proven to decrease pain and can also improve depression and anxiety symptoms.
Book Your Massage Therapy Appointment in Duluth, Georgia
Duluth Chiropractic and Wellness Center offers massage therapy and chiropractic care. Their physicians believe in a holistic approach to medicine and aim to treat not only the symptom of a patient's pain but also the cause.
Call (770) 623-9291 now or complete the online form to schedule an appointment.