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Improving Your Sleep and Curing Insomnia with Chiropractic

Written By Duluth Chiropractic and Wellness Center on August 30, 2018

Remember those blissful days when sleep was never a problem? 

Are you wishing you could get in bed at night without the worry of fitful sleep that leaves you feeling exhausted throughout the day? 

Then it’s time to consider chiropractic care as a drug-free, natural approach to disrupted sleep patterns. 

Let’s find out more. 

Are You Suffering from Insomnia? 

There are a variety of reasons why insomnia may plague your life, which is why it’s often difficult to pinpoint a particular cause. But what will be evident is the detrimental impact it’s having on your day-to-day life, from the inability to concentrate at work to the irritable moods you suffer from. 

Some of the most common reasons include health conditions and certain medication, emotional upheaval, anxiety or depression, worry, and stress. 

And it probably goes without saying that one of the key indications you’re suffering from insomnia or poor sleep is your lack of ability to go to or stay asleep. With many nights spent struggling to sleep, you’ll become more and more desperate and agitated to just grab a few hours rest. 

Regardless of whether you’re struggling to go back to sleep when you wake up in the night or you can’t get to sleep in the first place, it’s vital you combat this so you can enjoy your recommended sleep time each night. 

Improving Your Sleep with Chiropractic

When you seek the help of your chiropractor in Duluth, you’ll talk about your sleep patterns with them while also looking into other factors that may be causing them, such as health conditions, poor diet, or stress. 

After this, your chiropractor will be able to create a unique treatment plan that’s right for you. 

It may include a combination of massage techniques and chiropractic adjustments that help eradicate any misalignments (subluxations) in your spine and improve the blood flow around your body. This, in turn, helps boost your nervous system. 

Because subluxations can compress your nerves, they can have an impact on how effectively your brain sends messages to various parts of your body. This can lead to an imbalance in your body and mind due to stress responses, which is why you may be finding it challenging to get some sleep at night. 

However, by undergoing chiropractic care, you can combat these symptoms once and for all. In fact, according to one research project, nearly every single patient who visited their chiropractor noted improved sleep afterward. And a third found this immediate improvement happened after their very first consultation. 

Call 770-623-9291 today to enjoy the good night’s sleep you deserve. 

Posted In: Chiropractic Insomnia

Duluth Chiropractic and Wellness Center